内容摘要：If you are cooking food by the direct method (hamburgers, hot dogs, boneless chicken breasts, small steaks, vegetables, etc.), flip only once halfway through the cooking time. All protein will stick to the grates as soon as it makes contact with the hot grill grates. As it cooks, it will naturally release itself, and that is when you can turn it over with a pair of tongs. Just remember to oil the food, not the grates!

If you are cooking food by the direct method (hamburgers, hot dogs, boneless chicken breasts, small steaks, vegetables, etc.), flip only once halfway through the cooking time. All protein will stick to the grates as soon as it makes contact with the hot grill grates. As it cooks, it will naturally release itself, and that is when you can turn it over with a pair of tongs. Just remember to oil the food, not the grates!

at a tire company and liquidated his retirement savings to set sail for Hawaii with his cat, Phoenix, reached his destination Saturday, welcomed by cheering fans at the end of a weekslong journey that he documented for his mass of followers on social media.Governor Josh Green presents a proclamation to Oliver Widger, 29-year-old Oregon man who sailed from Oregon to Hawai’i, on Saturday, May 24, 2025 in Waikiki, Hawaii. (AP Photo/Michelle Bir)

Governor Josh Green presents a proclamation to Oliver Widger, 29-year-old Oregon man who sailed from Oregon to Hawai’i, on Saturday, May 24, 2025 in Waikiki, Hawaii. (AP Photo/Michelle Bir)Oliver Widger, who also was greeted by Hawaii Gov. Josh Green at the Waikiki Yacht Club on Oahu, acknowledged he was nervous facing the crowd, which included reporters. Widger said he was feeling “really weird” — not seasick, but, “I just feel like I have to, like, hold on to things to not fall over.”He became an online sensation with his story, which followed a diagnosis four years ago with a syndrome that carried a risk of paralysis and made him realize he disliked his managerial job. He quit his job with “no money, no plan” and $10,000 of debt — and the goal of buying a sailboat and sailing around the world.

He taught himself to sail mostly via YouTube and moved from Portland to the Oregon coast. He spent months refitting the $50,000 boat he bought.In this photo provided by Oliver Widger via his Instagram account on Thursday, May 15, 2025, his cat, Phoenix, sits inside their sailboat somewhere in the Pacific Ocean as both make their way from Oregon to Hawaii. (Oliver Widger via AP)

In this photo provided by Oliver Widger via his Instagram account on Thursday, May 15, 2025, his cat, Phoenix, sits inside their sailboat somewhere in the Pacific Ocean as both make their way from Oregon to Hawaii. (Oliver Widger via AP)

with Phoenix in late April, documenting their experiences for his more than 1 million followers on TikTok and 1.7 million followers on Instagram. He said he thinks his story, which made national news, resonated with people.The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

PROVIDENCE, R.I. (AP) — A Texas doctor who has been treating children in awas shown on video with a measles rash on his face in a clinic a week before Health Secretary Robert F. Kennedy Jr. met him and praised him as an “extraordinary” healer.

Dr. Ben Edwards appeared in the video posted March 31 by the anti-vaccine group Kennedy once led,. In it, Edwards appears wearing scrubs and talking with parents and children in a makeshift clinic he set up in Seminole, Texas, ground zero of the outbreak that has sickened hundreds of people and killed three, including two children.